Blue Fitness New Zealand
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Spin and Slim

Spin and Slim

$14.95 $39.95

Short on time? Join Mike Michels for the 'express' ride of your life! SPIN® & Slim Express is a 30-minute workout for those looking for a great workout in minimum time!

No matter what your fitness level, you'll see and feel results! Plus, this fun and energizing ride teaches you all of the Spinning fundamentals!

  • Included Chapters: Set-up and Safety and Spinner® Bike Assembly
  • Approx. 48 minutes.

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