https://www.bluefitness.co.nz/blogs/fitness-industry-blog/nautilus-celebrates-50-years-of-revolutionary-innovations 2021-05-13T12:41:55+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Untitled_design_4.png?v=1620866515 Nautilus Celebrates 50 Years of Revolutionary Innovations https://www.bluefitness.co.nz/blogs/fitness-industry-blog/industry-news-peloton-purchases-precor-inc 2021-05-13T12:39:17+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Untitled_design_3.png?v=1620866357 Industry News - Peloton purchases PRECOR Inc. Peloton acquires Precor https://www.bluefitness.co.nz/blogs/fitness-industry-blog/reformer-pilates-and-why-it-is-the-workout-you-should-give-a-go 2021-07-23T09:45:16+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/04f87cc3f3e01e0729c1f248834332e3cd3afc429dbdd02d257c0ada3519a123.jpg?v=1621212698 Reformer Pilates - and why it is the workout you should give a go! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/do-you-want-to-train-like-conor-mcgregor 2021-07-23T09:25:39+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Website_re-sizes.png?v=1622154927 Do you want to train like Conor McGregor? Hoist Fitness logo https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-best-calorie-burning-workouts-from-home 2021-07-23T09:29:54+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Website_re-sizes_1.png?v=1623185822 The BEST calorie burning workouts from home! woman tying her shoes before working out https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-most-effective-home-workout-equipment 2021-07-23T09:35:32+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Website_re-sizes_4.png?v=1623972561 The most effective home workout equipment that you need! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/product-showcase-the-body-bike%C2%AE 2021-09-21T13:03:25+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Booth_Wall_Images_Overview_OCEANIX.jpg?v=1624499498 NEW PRODUCT - BODY BIKE® https://www.bluefitness.co.nz/blogs/fitness-industry-blog/treadmill-benefits 2021-11-03T09:59:20+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Website_re-sizes_7.png?v=1624586261 Dislike treadmills? Let me change your mind! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/x-bikes-draft 2021-07-09T13:25:56+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Misc_resizes_1.png?v=1625793956 Z & X bikes - setting the standard for group cycling experiences! Schwinn X and Z bikes https://www.bluefitness.co.nz/blogs/fitness-industry-blog/new-product-the-watt-bike 2021-07-12T13:44:26+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/product__wattbike_3x_372ec693-f60e-4ec6-80f1-61fc73082f10.jpg?v=1626054266 New Product - The Watt Bike https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-incredible-benefits-of-exercising-in-the-morning 2021-07-14T14:41:22+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/lmod_social_share_tile_tash_1000sqpx.jpg?v=1626229169 The incredible benefits of exercising in the morning! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-to-create-an-at-home-workout-that-you-will-stick-to 2021-07-22T11:29:24+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Resizes_etc.png?v=1626658002 How to create an at home workout that you will stick to! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-is-strength-training-important 2021-07-23T11:01:27+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Resizes_etc_1.png?v=1626911371 Why is strength training important? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/a-guide-on-what-to-eat-when-working-out 2021-07-29T11:30:33+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Resizes_etc_1_eec24b2c-5a1e-41b6-908b-dc609e16820b.png?v=1627515033 A guide on what to eat when working out. https://www.bluefitness.co.nz/blogs/fitness-industry-blog/air-bike-vs-the-rower-what-s-better 2021-08-09T10:05:34+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Misc_resizes_6.png?v=1628460334 Air Bike vs the Rower – what’s better? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/is-the-woodway-treadmill-worth-it 2021-08-09T13:36:42+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Curve3_1800x1800_aed0e455-dcc6-4d81-9fdd-fe67f688648f.jpg?v=1628472616 Is the Woodway treadmill worth it? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/be-present-slow-down-and-explore-the-benefits-of-yoga 2021-08-16T15:00:59+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Misc_resizes_8.png?v=1628639178 Be present, slow down and explore the benefits of Yoga https://www.bluefitness.co.nz/blogs/fitness-industry-blog/6-top-tips-to-surviving-this-lock-down-and-staying-healthy 2021-08-20T09:47:03+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/3.png?v=1629337961 6 Top tips to surviving this lock down and staying healthy https://www.bluefitness.co.nz/blogs/fitness-industry-blog/should-i-invest-in-an-indoor-spin-bike 2021-08-26T12:10:32+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/44.jpg?v=1629936600 Should I invest in an indoor spin bike? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/what-equipment-do-i-need-for-a-home-gym 2021-09-07T13:44:33+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Misc_resizes_1.jpg?v=1630969858 The Equipment you need for your Home Gym https://www.bluefitness.co.nz/blogs/fitness-industry-blog/what-are-the-best-exercises-for-fat-loss 2021-09-20T12:23:42+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Misc_resizes.png?v=1632097381 What are the best exercises for Fat Loss? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/everything-you-need-to-know-about-your-watt-bike 2021-09-29T11:32:15+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/New_Resizes_1.png?v=1632868335 Everything you need to know about your Watt Bike! Watt Bike Pro https://www.bluefitness.co.nz/blogs/fitness-industry-blog/increase-your-mental-wellness-through-exercise 2021-09-30T12:59:47+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/TestimonialsReviews_4.jpg?v=1632959987 Increase your mental wellness through exercise! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/our-epic-installation-at-boulder-co 2021-10-19T12:08:39+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/244673809_331776792046567_4624792450487131018_n.jpg?v=1634597877 Our EPIC Installation at Boulder Co. https://www.bluefitness.co.nz/blogs/fitness-industry-blog/plant-a-tree-with-us-this-october 2021-10-19T12:06:53+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/5.jpg?v=1634598408 Plant a Tree With Us This October https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-trx-training-can-improve-your-balance-flexibility-and-strength 2021-10-19T12:46:39+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/5.png?v=1634600773 How TRX Training can improve your Balance, Flexibility, and Strength https://www.bluefitness.co.nz/blogs/fitness-industry-blog/post-pandemic-fitness-trends-revealed-by-les-mills 2021-11-08T12:10:31+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Les_Mills_media_2.png?v=1636326631 Post pandemic fitness trends revealed by Les Mills https://www.bluefitness.co.nz/blogs/fitness-industry-blog/using-bodyweight-only-with-trx%C2%AE 2021-11-09T10:59:08+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/5_1ad7270e-5a73-427e-9e1f-96128172742e.jpg?v=1636408690 Using Bodyweight only with TRX® https://www.bluefitness.co.nz/blogs/fitness-industry-blog/is-30-minutes-of-working-out-enough-per-day 2021-11-25T13:56:41+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Copy_of_2020-11-23_TRX_CS_D1_L3_11400.jpg?v=1637801773 Is 30 Minutes Of Working Out Enough Per Day? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/top-3-reasons-to-take-your-workout-outside-this-year 2021-12-03T13:36:43+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Untitled_design_3_113c0408-92f1-40c7-bfd9-459641a2aea8.png?v=1638491453 Top 3 reasons to take your workout outside this year! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/keeping-heathy-over-the-festive-period 2021-12-10T14:16:45+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/2.png?v=1639098339 Keeping Heathy Over the Festive Period https://www.bluefitness.co.nz/blogs/fitness-industry-blog/setting-your-fitness-goals-2022 2022-01-13T12:08:34+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/8.jpg?v=1641861962 Setting your Fitness Goals 2022 https://www.bluefitness.co.nz/blogs/fitness-industry-blog/top-8-fitness-trends-for-2022 2022-01-19T14:28:01+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/2022_Trends_Header.jpg?v=1642555681 Top 8 Fitness Trends for 2022 https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-secret-for-staying-fit-for-life 2022-03-09T08:21:10+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/LesMillsOD_HS20-21_BODYPUMP_1337_FINAL_LR.jpg?v=1646767232 The secret for staying fit for life https://www.bluefitness.co.nz/blogs/fitness-industry-blog/3-important-post-workout-recovery-tools-every-gym-should-offer-members 2022-03-23T10:47:53+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/The_Atlantic_Club2-1024x1024.jpg?v=1647827261 3 Important post-workout recovery tools every gym should offer members https://www.bluefitness.co.nz/blogs/fitness-industry-blog/4-ways-to-use-the-trx-bandit-for-the-best-workout 2022-04-07T09:57:03+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/TRX_Imagery_2.png?v=1649281375 4 Ways to Use the TRX Bandit for the best workout https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-to-choose-the-best-ybell-for-your-fitness-goals 2022-06-05T14:13:39+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/30.png?v=1654394950 How to Choose the Best YBell for Your Fitness Goals https://www.bluefitness.co.nz/blogs/fitness-industry-blog/5-reasons-you-should-be-using-a-trx 2022-07-27T13:25:42+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/TRX_1.png?v=1658885034 5 Reasons You Should Be Using a TRX! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-mental-health-benefits-of-exercise 2022-09-28T11:03:29+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Blue_Fitness_Social_Posts_1.png?v=1664315709 The Mental Health Benefits of Exercise https://www.bluefitness.co.nz/blogs/fitness-industry-blog/what-is-hypertrophy-and-why-is-it-such-a-hot-topic 2022-10-26T10:32:50+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Blue_Fitness_New_Socials_8.png?v=1666733421 What is hypertrophy and why is it such a hot topic? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/introducing-hyperice 2022-11-23T14:18:11+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/hypervolt-go-2-design.webp?v=1669166110 Introducing Hyperice https://www.bluefitness.co.nz/blogs/fitness-industry-blog/should-you-invest-in-a-home-gym 2023-01-11T13:06:57+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Blue_Fitness_Social_Posts_4.png?v=1673395527 Should you invest in a home gym? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-wellness-spaces-are-now-standard-in-nz-health-clubs 2023-01-18T10:07:42+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/The_Atlantic_Club2-1024x1024_b4c5f6f6-3503-45df-b2d7-669828a414f8.jpg?v=1673989372 Why Wellness Spaces are Now Standard in NZ Health Clubs https://www.bluefitness.co.nz/blogs/fitness-industry-blog/5-reasons-to-take-your-workout-outside-this-summer 2023-01-24T10:20:16+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/3_34481d6b-d4e9-49e0-a507-827d8ada93eb.png?v=1674508791 5 reasons to take your workout outside this Summer! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/not-sure-whether-to-invest-in-ybell-read-this 2023-01-25T14:41:33+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/ybell-blog-2.jpg?v=1674610809 Not sure whether to invest in YBell? Read this! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/do-you-need-a-percussion-massage-gun 2023-01-31T11:49:35+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Image_1.jpg?v=1675118876 Do you need a percussion massage gun? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-fitness-spaces-are-helping-to-generate-sales 2023-09-05T11:29:57+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/20221206_Peloton_1724_round-_2_final.jpg?v=1676417862 Why Fitness spaces in hotels are helping to generate sales! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/one-of-the-best-products-for-a-full-body-workout 2023-02-27T13:16:22+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/2021-03-26_TRX_SR_Running_0152_700x_a29fc715-569e-4645-b492-1a15491222fb.webp?v=1677456917 One of the best products for a full body workout! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/train-like-an-all-black-with-the-watt-bike-pro 2023-03-08T13:48:57+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/299023515_7913017578770340_8272096027030679175_n.png?v=1678236471 Train like an All Black with the Watt Bike Pro https://www.bluefitness.co.nz/blogs/fitness-industry-blog/30-minutes-is-all-it-takes 2023-04-04T10:36:38+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/SOCIALS_2023_5.png?v=1680561311 30 minutes is all it takes! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-importance-of-investing-in-quality-fitness-equipment 2023-05-02T09:27:19+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/hypervolt-go-2-design_59dab2be-464c-4267-810a-3c71ce40f477.webp?v=1682976408 The Importance of investing in QUALITY fitness equipment! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/trx-and-ybell-a-match-made-in-heaven 2023-08-02T09:09:23+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/SOCIALS_2023_10.png?v=1690923945 TRX and YBell – A match made in heaven! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-can-wellness-spaces-help-your-club 2023-08-09T12:09:19+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Xtrafit_Trugge.jpg?v=1691539731 How Can Wellness Spaces Help Your Club? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-power-of-home-workouts 2023-09-26T11:25:55+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/10.png?v=1695680094 The Power of Home Workouts! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-fitness-equipment-makes-the-perfect-christmas-present 2023-12-06T09:52:41+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Hypervolt_Heated_Head_Attachment_2.jpg?v=1701808986 Why Fitness Equipment Makes the Perfect Christmas Present! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/when-is-the-best-time-to-workout 2024-01-31T10:56:51+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Eleiko-_0000_Eleiko-Weightlifting-Level-1-image.png?v=1706651517 When is the best time to workout? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/trx-myths-debunked 2024-02-20T14:21:00+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/trx_pro4_5.jpg?v=1708391986 TRX myths DEBUNKED! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/can-exercise-be-the-key-to-a-good-nights-sleep 2024-03-11T13:36:53+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/7.png?v=1710117374 Can exercise be the key to a good night's sleep? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/exercise-happiness 2024-03-19T12:01:19+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/OCTOBER_2023_SOCIALS_24.png?v=1710802351 Exercise = Happiness! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-adding-strength-training-to-your-daily-routine-is-vital-as-you-age 2024-04-03T10:37:07+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/368711992_765568732245199_6675354628886572091_n.jpg?v=1712093660 Why adding strength training to your daily routine is vital as you age. https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-trx-quick-start-guide 2024-04-30T09:53:25+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/chest-and-arms-workout-royalty-free-image-1660941001.jpg?v=1713317054 The TRX Quick Start Guide! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/debunking-womens-fitness-myths 2024-05-01T13:15:17+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Y-BellHouseStills-21_1_1_1213x_528cbb72-b162-4586-801a-08f361ec8da5.webp?v=1714526102 Debunking women's fitness myths https://www.bluefitness.co.nz/blogs/fitness-industry-blog/make-your-workday-work-for-you 2024-06-26T11:34:35+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/hyperice-work-from-home.jpg?v=1719358475 Make your workday work for you https://www.bluefitness.co.nz/blogs/fitness-industry-blog/industry-update-precor-partners-with-glutebuilder-to-revolutionise-glute-training 2024-07-16T10:59:01+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/this_is_a_for_you_2.png?v=1721084243 INDUSTRY UPDATE - Precor Partners with Glutebuilder to Revolutionise Glute Training https://www.bluefitness.co.nz/blogs/fitness-industry-blog/les-mills-pilates-the-timeless-trend-packed-with-benefits 2024-08-30T13:18:47+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/pilates-benefits_960x540_3974b02e-9a38-438c-86d9-122c16780bfd.jpg?v=1724980514 Les Mills Pilates - The timeless trend packed with benefits https://www.bluefitness.co.nz/blogs/fitness-industry-blog/trx-vs-weight-training-which-strength-training-method-is-right-for-you 2024-09-18T11:37:59+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/full-body-workout-at-home-with-suspension-trainer.jpg?v=1726615932 TRX vs. Weight Training: Which Strength Training Method is Right for You? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/celebrating-mental-health-awareness-day-10-ways-exercise-and-healthy-living-boost-mental-health 2024-10-03T13:04:59+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/metnal-health.jpg?v=1727913836 Celebrating Mental Health Awareness Day: 10 Ways Exercise and Healthy Living Boost Mental Health https://www.bluefitness.co.nz/blogs/fitness-industry-blog/elevate-your-workplace-wellness-with-les-mills-hyperice-trx-and-ybell 2024-11-27T11:14:44+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Venom_2_Back-02239.jpg?v=1732659284 Elevate Your Workplace Wellness with Les Mills, Hyperice, TRX, and YBELL Hyperice in the workplace https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-power-of-strength-training-in-gyms-with-precor-nautilus-and-torque 2024-11-27T11:32:38+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/467122416_419219804585653_4779003986245604032_n.jpg?v=1732660358 The Power of Strength Training in Gyms with Precor, Nautilus, and TORQUE Strength training with TORQUE https://www.bluefitness.co.nz/blogs/fitness-industry-blog/top-5-fitness-trends-for-2025 2025-01-15T12:29:11+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Venom_2_Leg_5_520x500_4a10d123-52da-43ab-be33-27b9dbcc17b6.jpg?v=1736897351 Top 5 Fitness trends for 2025! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/ditch-the-gym-equipment-try-these-trx-moves-instead 2025-02-18T08:20:27+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/DSC09249-Enhanced-NR.jpg?v=1739820027 Ditch the Gym Equipment: Try These TRX Moves Instead https://www.bluefitness.co.nz/blogs/fitness-industry-blog/4-life-changing-outcomes-of-exercise 2025-03-12T10:59:55+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/lesmills-clubmarketing-bodypump-5830-1-hr_orig_9405341f-49bb-4bcf-9cd3-d767b59aa652.jpg?v=1741730395 4 life changing outcomes of exercise! https://www.bluefitness.co.nz/blogs/fitness-industry-blog/smarter-recovery-for-runners-how-hyperice-helps-you-stay-in-the-game 2025-04-23T12:48:40+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/WhatsAppImage2023-05-28at15.26.48.webp?v=1745369320 Smarter Recovery for Runners: How Hyperice Helps You Stay in the Game https://www.bluefitness.co.nz/blogs/fitness-industry-blog/strength-vs-cardio-do-you-really-have-to-choose 2025-05-07T09:51:24+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/2020-11-23_TRX_CS_D1_L1_11999_1468x_77936870-ab71-4bbc-890e-199dd05c93e6.webp?v=1746568284 Strength vs Cardio: Do You Really Have to Choose? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/unlocking-peak-performance-the-power-of-recovery 2025-07-07T14:12:09+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/hyperice-hypervolt-go2-massage-device-black-2-1671047_ba12d2db-6b42-47b9-8619-b87c07eaa60d.jpg?v=1751854329 Unlocking Peak Performance: The Power of Recovery https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-power-of-weight-training-creatine-and-functional-equipment 2025-08-19T13:09:19+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/lesmills-clubmarketing-bodypump-5830-1-hr_orig_a732357a-2c82-4adb-bc58-6b170aa79a40.jpg?v=1755565759 The Power of Weight Training, Creatine, and Functional Equipment https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-to-work-out-after-a-bad-night-s-sleep-without-wrecking-yourself 2025-09-22T11:30:44+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/21_04_21_TRX_LIFESTYLE_DAY01_0695_1_1200x_13d0afe8-e030-40a4-98e8-9036dfb1c481.webp?v=1758497444 How to Work Out After a Bad Night’s Sleep (Without Wrecking Yourself) https://www.bluefitness.co.nz/blogs/fitness-industry-blog/fitness-industry-trends-2026-where-training-wellness-recovery-converge 2026-01-19T09:56:03+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/DSC05360.jpg?v=1768769763 Fitness Industry Trends 2026: The joining of Training, Wellness & Recovery https://www.bluefitness.co.nz/blogs/fitness-industry-blog/is-elliptical-training-making-a-comeback-in-new-zealand 2026-01-13T12:07:57+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Facilities_EFX_Exercise_2_046_SCREEN_REV1_1.jpg?v=1768259277 Is Elliptical Training Making a Comeback in New Zealand? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/at-home-fitness-recovery-trends-for-2026 2026-01-14T10:28:32+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/DSC00375-Enhanced-NR-Edit_1_1800x_8092704e-a14b-4a22-8073-28b2d5b5a42a.webp?v=1768339712 At Home Fitness & Recovery Trends for 2026 https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-apartments-can-add-value-with-smarter-fitness-spaces 2026-02-10T10:11:20+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/pacifica-gym_jpg_1024x1024_1_e1033aa0-688a-4678-a7d6-b6d3cbb9344a.jpg?v=1770671480 How Apartments Can Add Value With Smarter Fitness Spaces https://www.bluefitness.co.nz/blogs/fitness-industry-blog/maximise-your-reformer-workouts-with-the-cardio-tramp%C2%AE-rebounder-build-strength-power-and-variety 2026-02-11T08:32:10+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/md-4560fo_en-ig-2_1080x1080_26_8a1968c1-a641-4132-a3ce-b9cd3004a6d4.jpg?v=1770751930 Maximise Your Reformer Workouts with the Cardio-Tramp® Rebounder: Build Strength, Power and Variety https://www.bluefitness.co.nz/blogs/fitness-industry-blog/build-your-perfect-home-gym-in-2026 2026-02-25T08:30:59+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/RLm8WMH9avktgfQUDm6uPA_4527d104-f93f-4b2a-bddd-f2bcbf12b9f5.jpg?v=1771961459 Build Your PERFECT Home Gym in 2026 https://www.bluefitness.co.nz/blogs/fitness-industry-blog/why-every-fitness-studio-rehab-clinic-needs-a-merrithew%C2%AE-stability-chair%E2%84%A2 2026-03-02T14:06:13+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/stability_chair_with_handles_700x700_91979001-3257-4f0b-ba56-7d3445dc708c.webp?v=1772413573 Why Every Fitness Studio & Rehab Clinic Needs a Merrithew® Stability Chair™ https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-ideal-time-to-work-out-tips-for-home-gym-users 2026-03-11T10:41:05+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/69940431681fa231635e9918_EQSD-2872_LM-Homepage-Mobile-Banner_1452x1452_1.jpg?v=1773178865 The Ideal Time to Work Out: Tips for Home Gym Users https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-hotel-gym-a-huge-factor-in-guest-satisfaction-and-increased-bookings 2026-03-11T11:17:07+13:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Precor__DSC3776_a22f7c95-271f-4e9d-8d16-e41fd7685d9b.jpg?v=1773181027 The Hotel gym - a HUGE factor in guest satisfaction and increased bookings https://www.bluefitness.co.nz/blogs/fitness-industry-blog/pilates-reformer-buyers-guide-how-to-choose-the-right-pilates-reformer-for-your-fitness-needs-and-space 2026-04-07T12:46:08+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/ST11091-4_1445x_e5a8f916-11ad-4dd2-adee-c0d903ded6f0.webp?v=1775522768 Pilates Reformer buyers’ guide: How to choose the right Pilates Reformer for your fitness needs and space https://www.bluefitness.co.nz/blogs/fitness-industry-blog/behind-the-scenes-our-gym-installations-across-new-zealand 2026-04-22T13:42:47+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Untitled_design_1_40398dc3-85df-42f4-be63-728b73986514.png?v=1776822167 Behind the scenes - Our Recent Gym Installations https://www.bluefitness.co.nz/blogs/fitness-industry-blog/building-a-consistent-and-sustainable-pilates-practice-at-home 2026-04-29T12:21:29+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/blog-img-3_96fd7cce-a9d6-4b94-b03a-22d9505dc83b.jpg?v=1777422089 Building a Consistent and Sustainable Pilates Practice at Home https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-rise-of-reformer-pilates-in-2026-why-new-zealand-is-embracing-mindful-movement 2026-05-27T08:53:07+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/AtHomeSPXReformerPackage1_1080x_c113d6bc-8ee7-4770-a8df-d6f25eaef8b4.webp?v=1779828787 The Rise of Reformer Pilates in 2026: Why New Zealand is Embracing Mindful Movement https://www.bluefitness.co.nz/blogs/fitness-industry-blog/how-member-behavior-is-reshaping-the-modern-fitness-floor 2026-06-02T10:29:38+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Hospitality-hero_706753cb-9aaf-4a5f-af01-037aafcbb140.png?v=1780352978 How Member Behaviour Is Reshaping the Modern Fitness Floor https://www.bluefitness.co.nz/blogs/fitness-industry-blog/what-is-the-best-time-to-train-strength 2026-06-23T11:45:52+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/images_2_9fa5f65a-300a-4f71-8f02-4a49facd0055.jpg?v=1782171952 When is the best time to train strength? https://www.bluefitness.co.nz/blogs/fitness-industry-blog/building-a-stronger-core-with-reformer-pilates 2026-07-22T11:01:23+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/merrithew-home-spx-reformer-package-ST11010-4_144be441-dee5-46e3-8352-96e2622d4aa0.webp?v=1784674883 Building a stronger core with Reformer Pilates https://www.bluefitness.co.nz/blogs/fitness-industry-blog/pricing-your-pilates-studio-for-sustainable-growth 2026-08-05T09:18:19+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/ST02017-1_1080x_67ce53b2-7509-4887-90f6-98acb29fce16.webp?v=1785878299 Pricing Your Pilates Studio for Sustainable Growth https://www.bluefitness.co.nz/blogs/fitness-industry-blog/5-ways-to-ease-post-workout-muscle-recovery 2026-08-10T10:13:01+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/Blog_how-to-speed-up-muscle-recovery_1380x1080_bb0e40f6-6440-4f57-9caf-46e96d1d0f82.jpg?v=1786313581 5 ways to ease post-workout muscle recovery https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-rise-of-men-in-pilates-why-more-men-are-turning-to-pilates-for-strength-performance 2026-09-02T11:50:49+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/images_f285f312-ef26-449c-84cc-e976ede9dafa.jpg?v=1788306649 The Rise of Men in Pilates: Why More Men Are Turning to Pilates for Strength & Performance https://www.bluefitness.co.nz/blogs/fitness-industry-blog/what-you-really-need-in-your-home-gym 2026-09-02T12:00:59+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/FPNG_f8ccb60c-c476-454b-8dbe-5e156221a823.png?v=1788307259 What You Really Need in Your Home Gym https://www.bluefitness.co.nz/blogs/fitness-industry-blog/member-retention-starts-with-the-product 2026-09-08T09:53:25+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/FPNG_1_249dc75a-243f-453a-9ef9-3f8dc8afc52b.png?v=1788818005 Member Retention Starts with the Product https://www.bluefitness.co.nz/blogs/fitness-industry-blog/the-ultimate-guide-to-using-your-hypervolt-3 2026-09-15T06:38:09+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/images_462ab308-34d4-4c84-980d-fc2d66dae739.jpg?v=1789411089 The Ultimate Guide to Using Your Hypervolt 3 https://www.bluefitness.co.nz/blogs/fitness-industry-blog/make-more-of-your-floor-do-more-with-your-strength-area 2026-09-16T11:10:01+12:00 weekly https://cdn.shopify.com/s/files/1/0274/7144/6114/articles/option_2.webp?v=1789513801 Make more of your floor. Do more with your strength area.