This 7 ft. Olympic hex bar / trap bar is designed to keep weight centered through the body’s midline to control back strain on a deadlift, shoulder stress when bench pressing, and alignment for shrugs.


Two sets of knurled handles
16" loadable sleeves
Compatible with Olympic plates
Durable black powder coat


  • Fully welded steel construction
  • Durable textured black powder coat finish 
  • Weight: 49.6 lb (22.5 kg)
  • Dimensions: 88.5 x 29 x 7 in. (2248 x 734 x 179 mm)
  • Tubing diameters of 1.65 in (42 mm) and 2 in. (50 mm) with .25 in. wall thickness 
  • Two sets of handles spaced 25 in. apart are lightly knurled for a sure grip
  • Dual handle design allows athletes to switch grips by simply flipping the bar over
  • Accommodates Olympic sized plates of as much weight as can be loaded on its 16 in. (406 mm) sleeves 
  • Designed for Torque Spring Lock-Jaw Pro Collars, and compatible with many but not all other collars