TRX which stands for 'Total Body Resistance Exercise', is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

TRX was built on the idea that fitness can be achieved by everyone with one simple method: Suspension Training®. Today, we're an all-in-one fitness experience that powers you to get strong, confident, and ready to move from absolutely anywhere. Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout and makes gravity your resistance. Adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.


''You cannot go wrong with TRX. They are strong and dependable. They even have gym classes where only this trainer is used. Make sure you find a good location to attach this to in your house. You can use a door but I prefer attaching it to a low beam with plenty of open space around the attachment location.'' -  R.L 

''Love, love, love this thing! I have used these before so I already know I like them. We bought the mount instead of using a door which I think works really well and I don't have to worry about damaging my door/door frame. The TRX Suspension Trainer give a great workout since it builds muscle while strengthening your core. You really get so much out of it!'' - Rachel

''I am skeptical of home exercise systems. Bands that stretch out, become friable and break, and so on. Free weights you drop on your foot. Big machines that take up a lot of space I simply don't have. I had seen the TRX system and was like, "Yeah whatever." That is until I went over to a friend's home and saw her demonstrate it to me. She sold me on it in a second.'' – Patrick   

TRX TRAINING CLUB: If you need a little more support then the TRX training club is the perfect option. No matter where you are in the world or where you’re at on your fitness journey, TRX Training Club® is your one-stop digital destination for all things TRX. From strength to cardio to yoga and more, you’ll be learning from world-class TRX® coaches, form the comfort on your own home. For a 30 day free trial and to learn more: