Used for an array of strengthening and toning exercises, the ROCKIT mini band set is affordable and great for targeting your thighs, glutes and shoulders.
Using these elastic bands will add tension and resistance during exercise making it more challenging to do movements therefore engaging more muscles and burning calories without breaking the bank.
- Improves flexibility
- Keeps you balanced
- Easy to travel
- Varies the intensity of your workout
- Improve the quality of your exercises.
- Help to focus your control.
- Recruit your stabilising muscles.
- Fundamental for functional training.
- A great alternative to machines.
• Set of 5 levels: Ex- Light/Light/Medium/
• Size: 30.5 x 5cm
Warranty: 1 year