Fitness Industry Blog
Cut blood pressure, lose weight, protect yourself from Alzheimer’s and reduce the risk of death from cancer.
Ready to build your body without worrying about the risk of an injury? TRX suspension training does more than just replace gym equipment—it challenges your body in ways machines can’t.
As the fitness landscape continues to evolve with innovative trends designed to enhance health, performance, and overall well-being, we wanted to share our top 5 fitness trends of 2025, to keep you ahead of the curve!
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Strength training is an essential cornerstone of any effective fitness routine, benefiting people of all ages and fitness levels. It builds muscle, increases metabolism, enhances functional fitness, and promotes long-term health. With top-tier brands like Precor, Nautilus, and TORQUE, gyms can offer versatile, high-performance equipment that elevates the strength-training experience for members.
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A healthy team is a productive team! As more businesses prioritise employee well-being, integrating fitness solutions into workplace wellness programs has become a powerful strategy to enhance productivity, morale, and overall health.
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