Fitness Industry Blog
Most of us have a time that we prefer to train. For some it’s in the morning, others in the afternoon, and still others prefer the evening. But is there a difference? Through this blog, let's deep dive into the pros of working out morning, afternoon and evening!
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Investing in fitness equipment can be a thoughtful and enduring present that goes beyond the festive season. In this blog, we'll explore the numerous benefits of choosing fitness equipment as your go-to Christmas gift.
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A shift towards home workouts has been facilitated by the emergence of advanced fitness technologies like Les Mills & TRX home-based fitness programmes. But how can these innovative tools enhance your home fitness experience?
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There are a plethora of gyms and fitness facilities in every city and town, but what can you do to stand out in a saturated market? We have the answer…and it might surprise you! Drum roll, please… It’s wellness spaces. Wellness spaces have allowed fitness clubs to stand out in a competitive market, offering a unique selling point that sets them apart from other gyms.
If you have been keeping up to date with the news recently, you will have witnessed a new era of functional fitness, where innovation meets versatility, as TRX acquired YBell. Now it's time to talk about the benefits of both!
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