Fitness Industry Blog
Core Health & Fitness, an industry leader in commercial fitness products, has recently launched their new product and it is one not to be missed: the Schwinn X and Z Indoor cycling Bikes. With a mission to ‘Ride as one’...
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If you are not a lover of the treadmill, let me try and change your mind with some incredible benefits and tips for working out.
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The health and fitness world is evolving rapidly with the development of technology and calculated innovation. A genuine interest in promoting a healthy lifestyle and a love for cycling launched the start of BODY BIKE® back in the late 1990's....
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There is no need to cram your allocated space with as much as possible, instead the best option is to focus on the equipment that you will actually use consistently to achieve your goals.
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Burning calories at home has never been easier. Take a read through some tried and tested exercises for some inspiration, and start your fitness journey today!
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