Fitness Industry Blog

Morning workouts have incredible benefits and I am here to provide all the info you need. So pop the kettle on, grab a cuppa and sit and have a read of why you should be moving your body in the AM.

Core Health & Fitness, an industry leader in commercial fitness products, has recently launched their new product and it is one not to be missed: the Schwinn X and Z Indoor cycling Bikes. With a mission to ‘Ride as one’...

The health and fitness world is evolving rapidly with the development of technology and calculated innovation. A genuine interest in promoting a healthy lifestyle and a love for cycling launched the start of BODY BIKE® back in the late 1990's....