Fitness Industry Blog
Exercise is incredibly important for both your physical and mental health – but in our daily routine, how long do you need to work out a day to make it count?
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Using fitness equipment is great but through this blog we want to chat about why bodyweight training is just as good.
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A new Global Fitness Report spotlights the biggest trends in fitness and highlights how exercisers all over the planet will be fueling their fitness in the months and years to come. Read on and find out how your training plans match up…
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With the newest additional of TRX to our equipment portfolio, we felt it would be great to introduce the TRX, its benefits and why you should include it as part of your workout.
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At Blue Fitness, we are proud to service the whole country, installing epic fit outs for commercial fitness spaces. Of course the past few months have been tedious (to say the least) as a result of COVID implications, but we were stoked that we were able to get to Boulder Co. Auckland to install their brand spanking new Fitness facility before their upcoming opening.
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